The Daily Draft
The Daily Draft Podcast
Ep. 177: Lose Weight, Drop Stress, & Help Your Family Get Healthy with Phil Foster Fitness
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Ep. 177: Lose Weight, Drop Stress, & Help Your Family Get Healthy with Phil Foster Fitness

The Show's Sponsors: Anthony Migliorino: Site - https://peacefulfathers.com/ Twitter - https://twitter.com/PeacefulFathers Instagram - https://Instagram.com/PeacefulFathers Jon S Rennie: Pre-Order - https://jonsrennie.com/all-in-the-same-boat/ Twitter - https://twitter.com/jonsrennie Site - https://jonsrennie.com/ In this episode I talk to Phil Foster about the launch of his website which includes the launch of his training, nutrition, hormone, and coaching programs with it. We discuss the fact that it's never too late to get started on your fitness journey and also that by choosing to take responsibility for your health, you help those around you do the same, potentially saving them embarrassment, shame, and pain along the way. Save yourself and you'll be an example for others to do the same. Phil's Website: https://philfosterfitness.com/ Phil's Twitter: https://twitter.com/PhilFoster_ Phil's Instagram: https://Instagram.com/PhilFoster_ PS: I've been asked what I've been doing by people who've noticed I've been leaning out and adding mass, I've been working with Phil - my SECRET sauce is now available to everyone. Take Advantage. ************************************************************** Want to work one on one with me to get yourself headed in the right direction? Schedule a call today: www.calendly.com/zacsmall/coaching-call ************************************************************** Zac's Social Media: TWITTER: www.twitter.com/ZacSmall_ INSTAGRAM: www.instagram.com/ZacSmall_ FACEBOOK: www.Facebook.com/Zachary.Small.9 BLOG: www.thefamilyalpha.com/ ************************************************************** Want to support the work I'm doing? www.thefamilyalpha.com/Donate ************************************************************** SUBSCRIBE to the Email List for premium content: www.TheFamilyAlpha.com/Newsletter ************************************************************** Join The Fraternity of Excellence, a place where fathers, husbands, single gents, (all men) come together to become better men; Be held to a standard by your motivated peers: www.FraternityofExcellence.com ************************************************************** For all Business/Sponsorship inquires email ZSmall@TheFamilyAlpha.com This podcast is not to be reproduced without prior authorization.

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The Daily Draft

The Daily Draft Podcast

Family Man, Navy Veteran, and Sober Writer Zac Small and his guests discuss family life, overcoming trauma, and positioning yourself to win in a world that wants you to lose.