Sunday is the Week's Setup

End your weekend in motion

Regardless of the oft-accepted notion that Sunday is a “day of rest”, I’ve found that if you were to stop accepting what you’re told and start experimenting for yourself, you’d see that putting in some work on Sunday will set you up for a very successful Monday through Friday.

Every weekend you “relax”, and you stress yourself out every week.

What if you flipped the script on its head and instead you worked for yourself on the weekend so you could enjoy a week of intentional growth and peaceful transition from day to day?

Sundays are prep days for the coming week; stop wasting them with faux recovery; what did you do that was so difficult it required an entire day to recover?

How can you set yourself up for a stress-free Monday, Tuesday, Wednesday, and so on?

Read on to find out.